We sing in this episode. You've been warned! 🤣
Explicit 
Ep. 26
Welcome to Episode 26 of The Outlifting Lounge, the weekly show serving queer conversation, news, and no-nonsense fitness for gay, bi, and trans guys.
In this episode, Alan and Derec serve up some ropey vocals as they pay tribute to the career of the one and only Kylie Minogue. They also discuss the discriminatory trans toilet ban in the UK, and in the fitness section of the show, they rank the cheapest protein sources to make sure you’re hitting your nutrition goals without breaking the bank.
Chapters:
00:00:00 - Welcome to episode 26
00:00:49 - Culture: The Kylie Minogue Netflix docuseries
00:04:43 - Childhood Kylie anthems
00:09:28 - Kylie and gay awakenings
00:19:12 - Kylie soundtracking to our lives
00:21:44 - Our top 5 Kylie songs
00:27:18 - News: The UK’s discriminatory trans toilet ban
00:34:44 - Fitness: Meeting protein goals without breaking the bank
00:36:04 - The cheapest protein sources
00:45:06 - Premium nutrition support from Outlifting
🌈 What is Outlifting?
We’re Alan & Derec - husbands who are passionate about health and fitness. We set up Outlifting together as a community exclusively for gay, bi & trans men who want to hit their fitness goals. With personal workout plans accountability coaching, nutrition planning, new healthy recipes weekly, wellness and mindset coaching, and more, Outlifting is not just another online personal training platform. We’re here to set you up for success so that this time, you can’t fail.
➡️ Work with Us: Ready to transform your body and build unstoppable confidence? Book a free, no obligation video consultation: calendly.com/outlift/discoverycall
➡️ Follow us on socials: Instagram - instagram.com/outlift.ing/ TikTok - tiktok.com/@outlift.ing
➡️ Visit our website: outlift.ing
