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We’re doubling down on what matters most: giving our community the best fitness and mindset advice.
In order to do that, we’re moving to an audio-only format to bring you better sound quality and a weekly schedule you can actually count on.
If you only catch the show on an audio platform like Apple Podcasts, then the great news is that the quality of the show is improving for you.
The show will still live on YouTube as an audio stream, but the real magic is happening in your headphones while you’re at the gym or on your commute.