The Birthday Episode - Outlifting is ONE 🎂

Outlifting has officially turned one, and we are celebrating our first year of getting gay, bi, and trans men fit and healthy! It has been a quick year of growth and we couldn’t be prouder of the community we’ve built.

Celebrate one year of Outlifting with us! We’re feeling youthful in our single digits and giving you a 30% birthday discount on expert LGBTQ+ coaching.

Book in for a no-obligation discovery call https://calendly.com/outlift/discoverycall

In this episode, e also dive into a massive client success story, Fraser, who achieved his lightest weight since age 13 through a powerful mindset shift rather than relying on quick fixes. Plus, we’re recapping the latest high-camp drama from The Traitors UK, and discussing why queer representation on mainstream TV is more important than ever in 2026.

Chapters

00:00:00 - We Are One!

00:03:20 - Client Spotlight: Fraser’s Incredible Transformation

00:08:38 - Birthday Special: Claim 30% Off Online Coaching

00:10:50 - The Traitors UK Recap: High Camp & Spoilers

00:18:25 - Why LGBTQ Representation on TV Matters in 2026

🌈 What is Outlifting?

We’re Alan & Derec - husbands who are passionate about health and fitness. We set up Outlifting together as a community exclusively for gay, bi & trans men who want to hit their fitness goals. With personal workout plans accountability coaching, nutrition planning, new healthy recipes weekly, wellness and mindset coaching, and more, Outlifting is not just another online personal training platform. We’re here to set you up for success so that this time, you can’t fail.

➡️ Work with Us: Ready to transform your body and build unstoppable confidence? Book a free, no obligation video consultation: calendly.com/outlift/discoverycall

➡️ Follow us on socials: Instagram - instagram.com/outlift.ing/ TikTok - tiktok.com/@outlift.ing

➡️ Visit our website: outlift.ing