Ep. 20
Welcome to Episode 20 of The Outlifting Lounge, a weekly show for gay, bi, and trans guys. Hosted by Alan and Derec, we chat all things LGBTQIA+, pop culture, news, and fitness.
This week, we have a rant about the “1200 calorie diet”, we tackle the BBC’s controversial cancellation of queer dating shows, and we bring the receipts for a fact-check on Pink News.
Chapters:
00:00:00 - Episode 20 - We’re back!
00:02:07 - The BBC’s in our good and bad books
00:08:16 - Fact-checking Pink News
00:11:03 - Why we hate the 1200 calorie diet
00:20:13 - Transform your body with Outlifting coaching
🌈 What is Outlifting?
We’re Alan & Derec - husbands who are passionate about health and fitness. We set up Outlifting together as a community exclusively for gay, bi & trans men who want to hit their fitness goals. With personal workout plans accountability coaching, nutrition planning, new healthy recipes weekly, wellness and mindset coaching, and more, Outlifting is not just another online personal training platform. We’re here to set you up for success so that this time, you can’t fail.
➡️ Work with Us: Ready to transform your body and build unstoppable confidence? Book a free, no obligation video consultation: calendly.com/outlift/discoverycall
➡️ Follow us on socials: Instagram - instagram.com/outlift.ing/ TikTok - tiktok.com/@outlift.ing
➡️ Visit our website: outlift.ing